LIVING LIFE WITH AWARENESS:

The goal of Antharvani is to help people listen to their inner voice (self), develop awareness, stabilize the mind and develop holistic wellness of the individual through counselling, yoga and meditation. To help people in distress and bring hope, happiness through counselling, and work towards their inner wellbeing.

The teacher is well equipped with in depth knowledge and a deep meditator for over 25 years, a certified counsellor and a trained yoga teacher. The teacher answers all the questions and slows the agitated mind thereby stabilizing the energies for the inner growth through various techniques like yoga and meditation. The teacher gives various techniques and tips depending on the individual capacity and helps them in leading a holistic life.